Deep dive into a range of wellbeing topics with our upcoming live talks and podcasts
Interactive sessions to provide you with practical skills and tools
Supportive expert-led groups enabling you to share experiences and learn from others
Learn key insights from short videos and Q&As with our experts
Catch up on learnings from our library of past webinars
Find your zen with our calming visual meditations
Music and soundscapes for your every mood or task
Find relaxation and calm with our range of guided meditations.
Effortlessly drift off to sleep with our soothing stories and soundscapes
Listen to expert advice and stories on wellbeing and personal growth
Hosted by Bev Taylor
In this podcast, Emma Kate Ross will explore the concept of stepping out of your comfort zone and how it relates to mental health and personal growth. Drawing on the metaphor of sailing into uncharted waters, Emma will delve into why venturing beyond the spaces where we feel safe and familiar can be both exhilarating and unnerving.
Hosted by Anj Halai
In this podcast, Michelle Cooke is exploring the world of tweens and how to support them through this crucial developmental phase. She is delving into the physical, hormonal, emotional, and social changes that tweens experience, as well as the growing independence, responsibility, and expectations they face.
Hosted by Anj Halai
Learn something new with our long-form written guides
Time-saving summaries from the world’s most popular self help books
Time-saving summaries from the world’s most popular self help books
If you've not yet had your corporate account set up, please either contact your HR team or you can email us directly for support.
The journey to becoming a new parent can be a challenging one and supporting team members through this transition and ensuring a successful return, can be a rewarding part of your role as a manager. We have designed a bespoke coaching programme for Managers of Parents within RBC to ensure you are equipped with everything you need to support team members on this journey.
We have a bespoke Parental Coaching programme for all RBC employees consisting of 4 1-2-1 Coaching sessions with a coach of your choice. Supporting you through your journey from preparing for your parental leave, making the most of your time away and also, setting you up for a successful return to the office. Â Book an initial chemistry call with a coach ahead of beginning your tailored programme below.
Wellness Cloud is a leading employee benefits platform, providing remote wellbeing support to employees, with one-to-one consultations, live talks and events, as well as a library of on-demand wellbeing resources, available through the Wellness Cloud Hub and App.
We provide support for a wide range of life challenges, including: pregnancy and parenting, fertility, mental health, menopause, financial wellbeing, professional and personal coaching, nutrition, relationships, women’s health, men’s health, elderly care, sleep, bereavement and neurodiversity.
All RBC employees in the UK and Channel Islands.
This benefit is paid by RBC.
As an employee at RBC, you are entitled to free 45-minute one-to-one sessions with Wellness Cloud specialists. To book your free sessions, please use the correct code for your location: UK – RBCWELLNESSUK | Channel Islands – RBCWELLNESSCI | Europe | RBCWELLNESSEUR.
Therapy sessions are capped to 10 sessions per policy year.
Yes. As an employee at RBC, you are entitled to free 45-minute one-to-one sessions with Wellness Cloud specialists per year, using the correct code for your location: UK – RBCWELLNESSUK | Channel Islands – RBCWELLNESSCI | Europe | RBCWELLNESSEUR.
Therapy sessions are capped to 10 sessions per policy year.
RBC will pay for up to 10 therapy sessions through the scheme each policy year. Employees can continue with the therapy sessions at their own expense, and with a 10% discount accessed using the code WELLNESS10.
Your Wellness Cloud specialist will advise you if your session is included within your capped sessions, and help you to schedule your allowance to provide the best support.
For Fertility, Pregnancy, Antenatal courses, Baby & Toddler classes, and even our Child behaviour and parenting 1-2-1 consultations we would expect a partner to attend these. We simply ask that you, the employee, is present at these sessions.
Please note that Relationship Counselling through Wellness Cloud can be provided together as a couple (Couples Counselling) or offered with separate coaches for you and your partner respectively (Relationship Therapy).
No, only 45-minute remote sessions with our therapy specialists count towards your allowance. Everything else available through the platform is provided to you by your employer, in partnership with Wellness Cloud, free of charge.
Should you wish to purchase a session, you can access a 10% discount, which means each 45-minute session will cost £67.50 instead of £75. You need to use code WELLNESS10 when booking a session to obtain the discount.
All payments are made securely and your transaction will be encrypted. All information relating to payment is transferred using HTTPS with up to 256-bit encryption. Servers are verified PCI compliant and additionally your credit card information is not stored on any servers.
There are a variety of guides under our mental health category, covering anxiety, depression, relationships, bereavement and more. In addition, we run a 90-minute mental health awareness workshop, which is aimed at managers and Wellbeing champions within the business. Our Wellness Cloud app also gives access to sleep stories, guided meditation and a Pocket CBT diary, where you can personally track your own mental health.
We have a dedicated category for parents, offering advice and guidance covering a number of topics from pregnancy and new-borns to teenagers. In addition, you can join our bi-monthly 3-part antenatal course for free. Or attend any of our Baby & Toddler classes which run on a weekly basis. As an employee you can also book in a 1-2-1 consultation with any of the parenting specialists on the platform for free, simply using your booking coupon code.
If you are due to go on family leave, you will also be auto-enrolled into our Parental Coaching programme, which provides up to 5 extra 45-minute one-to-one coaching sessions with our specialists to support you going on leave and returning to work.
We offer consultations with personal and professional coaches, who enable their clients to move forward in their careers by unlocking their full potential.
There’s a variety of support and guidance available on Wellness Cloud specifically to men, as well as a number of male specialists that can support you with your wellbeing.Â
You will find a variety of support and guidance for women’s health and wellbeing, including pregnancy and the menopause.
You will find guides on savings, pensions, investments and tips on improving your financial wellbeing within our expert resources section. You can also book a consultation with one of our financial coaches, using the correct code for your area: UK – RBCWELLNESSUK | Channel Islands – RBCWELLNESSCI | Europe | RBCWELLNESSEUR.
Absolutely! As an employee we greatly value your service to us over the years and we want to help you navigate this next phase of your life as comfortably and smoothly as possible. Wellness Cloud offers one-to-one pre-retirement coaching through its team of coaches and therapists. There are also written guides on the platform you can find within the Expert Resources tab.
Our online antenatal course is completely free of charge and available for you to access through the year. We run this course every other month and it’s easy to join – simply go to the Upcoming Events and Talks page on the Hub and look for the next Antenatal course. Â
We run over 150 baby and toddler classes each year, which are all free of charge and available for you to access as an employee. In addition, we run virtual drop-In clinics with our breastfeeding, antenatal, and infant sleep experts for you to attend. We also regularly run Q&A sessions with our experts, please keep an eye out for these events and you can join them or watch a recording at your leisure. To access any of these simply go onto the events tab in the Hub. Â
Your membership to Wellness Cloud will cease on leaving RBC.
Please email info@the-wellness-cloud.com.
Wellness Cloud provides a variety of useful support and resources for HR personnel and managers, including live events, workshops, mental health training, guides, videos and more. You are also able to book free one-to-one sessions with our network of professional coaches, using the correct code for your location: UK – RBCWELLNESSUK | Channel Islands – RBCWELLNESSCI | Europe | RBCWELLNESSEUR.
For ad-hoc 1-2-1 & group support choose from